Does Walking Away Really Work?
This post is about does walking away really work?
There are 5 reasons why walking away is powerful and really works.
You will never be good enough for the wrong person.
Let me repeat that again:
You will never be good enough for the wrong person.
I am sorry to tell you this, it is just the way it is.
The wrong person may be anybody in your life as well unfortunately:
It may be a parent
It may be a friend
It may be a boss or co-worker
It may be a spouse
I wish we could all just assume the best in people these days, but sadly with narcissism on an alarming rise globally, this would be rather naïve.
And potentially extremely dangerous.
If you have stumbled across this post, I do know how you feel, I really do.
You have spoken until you have become blue in the face, and it has got you nowhere.
Perhaps also you have tried even changing who you are, only to now have an identity crisis going on inside yourself.
Aka you have forgotten who you are completely, who have no idea who stares at you in the mirror when you brush your teeth in the morning.
You have consulted everybody and anybody you know, and now are resorted to reading blog posts and watching videos on the one thing that can make a difference.
The one superpower that you can apply to your life for the better:
Walking away.
No, this is not a weak move, this is the strongest move in your arsenal.
This is the power play when all hope is lost, and there is nowhere left to turn.
Most likely as you are reading this, you have already considered walking away.
You have contemplated it in your mind and thought, “maybe I should give up.”
Giving up is not walking away, let me make that clear.
Giving up is allowing someone to abuse and bully you for the rest of your life.
Walking away is the opposite of that.
And I assure you, as somebody myself who has walked away from plenty of toxic people in my life, it really does work.
Here are 5 ways why walking away really does work:
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#1 – Cut Off Supply
Narcissists and toxic people thrive off your attention, be it good or bad.
Hence why they are often referred to as “energy draining vampires.”
Have you ever been around a toxic person and when you get home just feel so exhausted and drained?
Well now you know why.
But what happens when you walk away from these types of people?
What happens when you push the block button on your phone and go no contact?
The supply is gone.
The supply is cut off.
It is like the water board switching off the supply of water to your home.
Aka you have no more water in your home.
And the toxic person no longer has the supply.
I have seen it happen to a toxic person with my own eyes, a friend will cut them off and I will see the confusion on their face.
They cannot reach out to them, because well they are blocked.
Sure, they can drive to their home etc, but why on earth would they want to do that?
It is over.
Initially they will struggle to comprehend it.
They will feel extremely confused and angry.
But gradually over time like a moth to a flame, they are on towards finding a new victim.
Aka a new supply.
You are old news.
You will be slandered.
They will despise you for what you did.
But why should you care, remember who the toxic person is ok?
At the end of the day you are victorious, you are the one who has realized what this person is genuinely like and cut ties for your own benefit!
You have chosen to improve your life.
Walking away and going no contact cuts the supply off immediately.
No more abuse will come your way.
No more drama either!
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#2 – The Power is With You!
You have the power – just like He-Man!
What do I mean by the power exactly?
Well most likely if you have any type of relationship with a toxic person of any kind, you have had to endure a lot of suffering.
Maybe they bullied you.
Manipulated you.
Abused you.
Insulted you.
Took pure advantage of you.
Whatever it is or was, you were pretty much defenceless.
Sometimes you stood up to them, yet somehow, they always won.
You tried reasoning with them, yet again somehow, they made you seem like you were the problem and not them.
You started questioning your own mental health, and your own reality.
Dr Freud said it best:
“Before you diagnose yourself with depression or low self-esteem, first make sure that you are not, in fact, just surrounded by assholes.”
Would you be reading this if you felt loved by this person or people?
Would you be reading this if these people complimented your life?
Probably not, and I do envy such people.
Sadly, the power lied with them if you are in their lives.
If you chose to see them.
If you chose to speak to them.
If you engage in any capacity.
They win, they have the power.
But that is all hopefully about to change.
And the power is now going to drastically shift into your direction.
And no, it is not about getting violent, abusive back with them.
It is about picking yourself up, dusting yourself off and saying:
“I cannot do this anymore.”
And putting on your metaphorical shoes and walking out the door.
Walking away is a superpower.
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#3 – Boundaries
Walking away works because possibly for the first time in your life you are truly instilling a healthy boundary of some sort.
What does it mean to have a healthy boundary?
Based on my own personal experience I believe having boundaries is having the mental strength and resilience to protect yourself from abuse of any type.
Abuse can take many forms:
Violence
Verbal
Manipulation
Triangulation
Gaslighting
Bullying
Having a healthy boundary is the ability to say no, to walk away and ultimately have the right amount of self-respect to no longer tolerate such toxic and abusive behaviour.
Think of yourself as a parent, and that toxic person or people as your child.
You can either sit there and let them get away with murder, OR tell them you will no longer allow or tolerate it any longer, and if it continues walk away and find yourself better and healthier people to associate yourself with.
I often use the analogy of having no boundaries at all is like opening the door to your house and telling everybody to come in and do whatever they want!
What do you think will happen to your home?
Your Valuables will be damaged
Your Valuables will be destroyed
Your Valuables will be stolen
I think you get the picture.
So why are you therefore allowing the world to do this to your emotions, your soul and overall wellbeing?
When we let narcissists into our lives and tolerate them, it is no different to our home valuables and collectibles being destroyed.
Luckily for me I learnt from an early age that when somebody or a group of people cross that line and do what I would never do to them I walk away and never return.
Walk away from toxic people and make friends with people who want the best for you.
Life is sweeter that way.
Make sure you keep to your boundaries too, which will no doubt be tested.
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#4 – You Will Attract Better
Another fundamental reason walking away really does work is you will attract so much better people and opportunities into your life.
I cannot explain how this works, this is just the law of the universe.
I remember I was flying high before I met a toxic partner I dated for a few years.
My career, my health, my social life was the best it ever was.
Then I started dating a narcissist.
Everything went wrong.
And I looked at their life, and their home life too.
They were abusive, argumentative, negative, and toxic people overall.
You become who you surround yourself with.
This is a fact of life.
If you surround yourself with a winner, you will become a winner.
If you surround yourself with a loser, you will become a loser.
So, by walking away from the toxic people in your life, the universe can and will reward you:
By attracting better.
You will give off an aura of much deserved and needed self-respect, that has possibly been dormant for a while now.
And with that, you can attract better people into your life.
What do I mean by better people?
People who are genuine.
People who are not drama kings or queens.
People who are respectful.
People who care about you.
People who want the best for you.
Associate with people who want the best for you.
What is the alternative of the above?
A dishonest, abusive, and negative person.
Trust me, do yourself a favour and just walk away and go no contact.
It works because you will be rewarded by doing so.
It may not happen straight away; it may take time.
But whenever it happens, I want you to remember this post.
Walking away will bring better people into your life.
#5 – You Will Be at Peace
When I walked away from any negative person, I would always go for a walk in nature.
And I would go without my phone, just alone, me and mother nature.
And I would take a big deep breath in and let out all the negativity I had endured.
All the fights, all the arguments, all the stress, and release it into the wild.
And I would ultimately be at peace.
Only those who have endured a toxic partner knows how peace is the end goal.
Not happiness, peace, and tranquillity.
Walking away really does work because it will allow you to have some peace.
What more can you ask for?
Your body, mind and soul need to revive itself, and heal from potential trauma.
Or maybe so much stress and tension that has mounted for decades even.
Please let it go, and as you walk away, go for a physical walk in nature.
It can even be on a beach, a forest wherever.
Preferably somewhere a little bit quiet, not so busy so you can relax.
You need to recharge and look at what has happened, and let it go.
You may have tears running down your face, but this is part of the process.
Walking away and cutting the supply will work on recentring yourself.
You need to rediscover who you were, or who you are now.
People can change, and you need to remind yourself who you are.
It took me almost one year to remember who I once was after walking away.
And so much happened in that one year too, you would not believe it.
But now I know who I am, and I am a better, wiser person as a result.
Walking away will bring you to peace, and you deserve it.
In summary of does walking away really work:
#1 – Cut Off Supply
#2 – The Power is With You
#3 – Boundaries
#4 – Attract Better
#5 – You Will Be at Peace